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Muscle Ropes - Jump Ropes - Indoor, $39.95 (http://muscleropes.com/jump-ropes-indoor/)

Muscle Ropes - Jump Ropes - Indoor, $39.95 (http://muscleropes.com/jump-ropes-indoor/)

Band Aid | Runner's World  RW August 2013|Health & Injuries>Injury Prevention & Recovery Band Aid These hip exercises help cure knee pain. By Jessica Girdwain; Image by Thomas MacDonald Published August 01, 2013

Band Aid

Band Aid | Runner's World RW August 2013|Health & Injuries>Injury Prevention & Recovery Band Aid These hip exercises help cure knee pain. By Jessica Girdwain; Image by Thomas MacDonald Published August 01, 2013

What to Expect on Marathon Day: A mile by mile breakdown of what you can expect on your FIRST or 10th marathon.

What to Expect on Marathon Day: A mile by mile breakdown of what you can expect on your FIRST or 10th marathon.

It's either a list of hangover cures or just some advice for good daily self-care habits from @Greatist!

The Complete Guide to Dealing With Hangovers [INFOGRAPHIC]

It's either a list of hangover cures or just some advice for good daily self-care habits from @Greatist!

Action plan for sleepless nights!  Always make sleep a priority--your health and well-being depends on it.

32 Quick Fixes for When You Can’t Sleep

Action plan for sleepless nights! Always make sleep a priority--your health and well-being depends on it.

Northern Virginia Light the Night Walk...10/17/2014 at Reston Town Center, 5p  Go Team DION!  team URL: http://pages.lightthenight.org/nca/Reston14/TeamDion

Northern Virginia Light the Night Walk...10/17/2014 at Reston Town Center, 5p Go Team DION! team URL: http://pages.lightthenight.org/nca/Reston14/TeamDion

If you think there’s nothing you can do to fight cellulite, think again. Cellulite is an aesthetic condition where fat deposits are visible underneath the skin, giving a dimpled effect .There are powerful secret weapons to fight this nagging beauty problem that almost all women face. Eat your way to a flat belly, firm thighs, and smooth, dimple-free

10 Foods That Actually Fight Cellulite

If you think there’s nothing you can do to fight cellulite, think again. Cellulite is an aesthetic condition where fat deposits are visible underneath the skin, giving a dimpled effect .There are powerful secret weapons to fight this nagging beauty problem that almost all women face. Eat your way to a flat belly, firm thighs, and smooth, dimple-free

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