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Top 50 Summer Foods for Weight Loss

Diet Food: Green Beans This summer veggie staple is a great low cal and fat free source of fiber and iron, says Vicario. Not a fan of green beans? Hide them in this hearty and healthy bean salad (a great lighter alternative to potato salad for picnics).

Are You Eating Too Many Healthy Fats?

Ask the Diet Doctor: Are You Eating Too Many Healthy Fats? Almonds, olive oil, avocado. They're all good for you… in moderation!