PROMOTION: All about assisted living options when a loved one can no longer live on his or her own With the latest in gym equipment, swimming pools, group exercise classes like Tai Chi and Zumba, and personal trainers well acquainted with the needs of older adults, assisted living communities frequently offer opportunities for physical fitness that ... #imedical
Combination of aerobics and resistance exercises drastically improve brain health in older adults, reports study The research group included aerobics, resistance training such as weights, a combination of both, and multicomponent exercises such as tai chi and yoga. They then analyzed the possible impacts on the: ... Though the cognitive abilities have shown ... #imedical
#fitwolverine Countries Back Roadmap Towards 5G: UN The new 5G technology is expected to deliver data speeds up to 1,000 times faster than the current 4G systems enabling fast transfer of data from Internet-connected devices from fitness bands to self-driving cars. But to fulfil the 5G dream, ITU said ... http://gadgets.ndtv.com/telecom/news/countries-back-roadmap-towards-5g-un-759111
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Tai Chi Benefits Your Heart Over the years, research has shown that tai chi and other traditional Chinese exercises—which all involve specific postures and gentle movement, combined with mental focus, breathing, and relaxation—can be good for wellbeing in a variety of ways. #imedical http://www.consumerreports.org/exercise-fitness/tai-chi-benefits-your-heart/
#fitwolverine BSXinsight ensures fitness buffs have a more accurate reading of their own bodies The BSXinsight is a whole lot more than just a regular fitness tracker, as Dr. Dustin Freckleton, CEO of BSX Athletics, explained, “Muscle Oxygenation [SmO2] is a new concept to the athletic world, but one that is gaining tremendous traction, and will ... http://www.coolest-gadgets.com/20151112/bsxinsight-ensures-fitness-buffs-accurate-reading-bodies/