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Weekend Challenge: Medicine Ball V-Up  REPIN IF YOU"RE IN! #WHWeekendChallenge

Weekend Challenge: Medicine Ball V-Up

REPIN IF YOU'RE IN! Weekend Challenge: Single-Arm, Underhand Dumbbell: http://www.womenshealthmag.com/fitness/weekend-challenge-single-arm-underhand-dumbbell-row?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallenge #WhWeekendChallenge

REPIN IF YOU'RE IN! Weekend Challenge: Single-Arm, Underhand Dumbbell: http://www.womenshealthmag.com/fitness/weekend-challenge-single-arm-underhand-dumbbell-row?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallenge #WhWeekendChallenge

Sculpt a Stronger Core with Just One Move http://www.womenshealthmag.com/fitness/weekend-challenge-upstretch

Sculpt a Stronger Core with Just One Move

Sculpt a Stronger Core with Just One Move http://www.womenshealthmag.com/fitness/weekend-challenge-upstretch

#WHWeekendChallenge Stability Ball Side Crunches. This is all about balance. Really focus on keeping your core tight to help stabilize your entire body throughout this move. Try to complete 10 reps on each side with stellar form. SO...ARE YOU IN?

#WHWeekendChallenge Stability Ball Side Crunches. This is all about balance. Really focus on keeping your core tight to help stabilize your entire body throughout this move. Try to complete 10 reps on each side with stellar form. SO...ARE YOU IN?

REPIN IF YOU'RE IN! #WHWeekendChallenge:http://www.womenshealthmag.com/fitness/weekend-challenge-overhead-dumbbell-split-squat?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallengeoverheaddumbbell

Weekend Challenge: Overhead Dumbbell Split Squat

REPIN IF YOU'RE IN! #WHWeekendChallenge:http://www.womenshealthmag.com/fitness/weekend-challenge-overhead-dumbbell-split-squat?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallengeoverheaddumbbell

REPIN IF YOU'RE IN! #WHWeekendChallenge www.womenshealthmag.com/fitness/weekend-challenge-stability-ball-hip-raise?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallengeDec20

Weekend Challenge: Stability Ball Hip Raise

REPIN IF YOU'RE IN! #WHWeekendChallenge www.womenshealthmag.com/fitness/weekend-challenge-stability-ball-hip-raise?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-weekendchallengeDec20

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