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Baked Sweet Potato Fries Recipe - Pretty good, would probably make again. They were done after about a half hour, though! *MCB

Baked Sweet Potato Fries Recipe - Pretty good, would probably make again. They were done after about a half hour, though! *MCB

Low FODMAP - Sesame chicken with spinach over rice, low-fructose, gluten-free Was delicious! I added some cornstarch and water at the end to thicken it up a bit more.

Low FODMAP - Sesame chicken with spinach over rice, low-fructose, gluten-free Was delicious! I added some cornstarch and water at the end to thicken it up a bit more.

Roasted Carrots: I love to make this with dinner...so simple, and very kid-friendly! Preheat the oven to 400 degrees. Slice the carrots into 1-inch pieces & place on a baking sheet lined with foil. Mist the carrots with oil spray, season with salt & pepper, and roast until tender, about 40 minutes. What are your favorite veggies for roasting?

Roasted Carrots: I love to make this with dinner...so simple, and very kid-friendly! Preheat the oven to 400 degrees. Slice the carrots into 1-inch pieces & place on a baking sheet lined with foil. Mist the carrots with oil spray, season with salt & pepper, and roast until tender, about 40 minutes. What are your favorite veggies for roasting?

I’m always looking for creative ways to prepare one of my favorite veggies — carrots. This chapter gave me a reason to experiment with ginger, and I’m thrilled with the finished product. I hope your joints, and taste buds, agree!

I’m always looking for creative ways to prepare one of my favorite veggies — carrots. This chapter gave me a reason to experiment with ginger, and I’m thrilled with the finished product. I hope your joints, and taste buds, agree!

This side dish takes green beans from simple to scrumptious with flavorful ingredients like garlic, soy sauce, and toasted sesame oil.

This side dish takes green beans from simple to scrumptious with flavorful ingredients like garlic, soy sauce, and toasted sesame oil.

Creamy-spaghetti-squash-primavera-joy-bauer-todays-show.    Here is the winning recipe of the Joy Bauer Fit Club and it looks delicious!  Shown on the Today's Show.

Creamy-spaghetti-squash-primavera-joy-bauer-todays-show. Here is the winning recipe of the Joy Bauer Fit Club and it looks delicious! Shown on the Today's Show.

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