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Black bean salad. Its basically 2 cans each; black beans and corn, a child's size handful of fresh cilantro, a diced red pepper , 3 avocados diced, and one diced onion ( I used green onions since they're milder and my kids prefer them.) Add lime juice until everything's all wet and limey, then salt and pepper to taste.

Nashville-Style Hot Chicken

No doubt about it, six tablespoons of cayenne is a lot, but that’s what Hattie B’s considers “medium.” For a milder heat, decrease to two tablespoons.