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A sleep cycle graph.

Sleep Disorders Pictures Slideshow: Insomnia, Sleep Apnea, Narcolepsy, and

Sauna...add lavender oil into a bucket full of charcoal that is hot and steamy.As soon as you do that the lavender scent will come out , it is very relaxy to do that way, better, and you will feel refreshed and sleep much better at night. I did that with my 2 friends at Belly fitness 1 year ago, I felt like veeeeeeeeeeeeeryy relaxed. :-D

add lavender oil into a bucket full of charcoal that is hot and steamy.As soon as you do that the lavender scent will come out , it is very relaxy to do that way, better, and you will feel refreshed and sleep much better at night.

6 astuces pour dormir en paix sans moustiques

6 astuces pour dormir en paix sans moustiques

I could look at kittens all day...

Baby Cats Pictures on Animal Awww Baby Cat Cute Kitten Inspiring Picture On Favim Com

Harry at Naill's charity game { im having a hair attack cause I just cant handle that little bun}

Harry at Naill's charity game - are there any clothes he does not look good in?

How Much Sleep Is Enough?  Sleep needs vary widely from person to person, but general guidelines are:  16 hours for infants  9 hours for teenagers  7-8 hours for adults  Keep in mind that some adults do fine with 5 hours of sleep and others need as many as 10 hours per night.

Slideshow: A Visual Guide to Sleep Disorders

The Dangers of Sleep Loss, . Sleep Disorders Pictures Slideshow: Insomnia, Sleep Apnea, Narcolepsy, and More.

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