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Dad's Extra Crunchy Naturally Fermented Pickles - the recipe my family has been using for decades using simple, natural ingredients that will give you that authentic perfectly fermented crunchy pickle.

Dad's Extra Crunchy Naturally Fermented Pickles - the recipe my family has been using for decades using simple, natural ingredients that will give you that authentic perfectly fermented crunchy pickle.

Gingered Beef & Broccoli Salad Bowl.  Might try this as I attempt to reduce the amount of carbs (esp. white rice) I've been eating

30-Minute Beef Recipes That Will Quickly Become Family Favorites

Gingered Beef & Broccoli Salad Bowl This five-ingredient beef and broccoli main-dish recipe can be prepared in less than 30 minutes. Bottled ginger salad dressing makes a simple and delicious sauce.

There's a new beer and sausage place in Oakland, Brotzeit Lokal. It's right on the San Francisco Bay, and serves up cold German beer an...

There's a new beer and sausage place in Oakland, Brotzeit Lokal. It's right on the San Francisco Bay, and serves up cold German beer an...

Cultured veggies for flu prevention. Great for the immune system!

Cultured Veggies for Flu Prevention

Cultured veggies - I've never fermented vegetables, but this recipe has me intrigued.

fermented foods gp 2

I’m so happy to present this guest post on fermented foods by Helen Padarin, Naturopath. Guest Post: Helen Padarin on Fermented Foods If I was asked, what is […]

Lacto fermented Granola...being kind to your grains so they will be kind to you.

Pickl-It: Turkish-Fig Coconut Oatmeal Granola - Fermented

Healthy Reasons to Eat Lacto-Fermented Foods-Tip #21-The fermentation process  makes the food more digestible to us by breaking down hard to digest cellulose in food. This plays an important role in impoverished countries where young infants are fed fermented cereal gruels as a first food. Without the fermentation process, their bodies would have a hard time getting adequate energy from the food…

Healthy Reasons to Eat Lacto-Fermented Foods-Tip #21-The fermentation process makes the food more digestible to us by breaking down hard to digest cellulose in food. This plays an important role in impoverished countries where young infants are fed fermented cereal gruels as a first food. Without the fermentation process, their bodies would have a hard time getting adequate energy from the food…

Cilantro-Lime Shrimp Pasta

Cilantro-Lime Shrimp Pasta – it’s just like shrimp scampi but with cilantro and lime! Perfect dinner for any ti

Busting lacto-fermentation myths

Busting Lacto-Fermentation Myths

How to make Probiotic-Rich Ranch Dressing.

riddlelove: Creamy, Probiotic-Rich Ranch Dressing ~ A Recipe. Uses creme fraiche and kefir.

Skillet Shortcake with Fermented Strawberries (plus Kraut Source Review) | the Seasonal Veg Head

Skillet Shortcake with Fermented Strawberries (plus Kraut Source Review) | the Seasonal Veg Head

Pickled Cucumbers and Jalapenos, Recipe from Everyday Food, July/August 2003

Pickled Cucumbers and Jalapenos

Garlic Dill Pickles: These easy-to-make pickles from Bruce and Eric Bromberg's "Blue Ribbon Cookbook" are tasty as a topping for their Barbecued Pork Sandwich or a simple snack for any time of day.

Sweet and Sour Fermented Coleslaw via Homemade Mommy

Sweet and Sour Fermented Coleslaw