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Healthy Apps for the iPhone

Healthy Apps for the iPhone

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Healthy, nutritious and completely addictive!

Baked Parmesan Zucchini

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to absolute perfection. It’s healthy, nutritious and completely addictive!

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Good Fats vs Bad Fats -- list of good fats, list of bad fats. what are good fats to eat? What are healthy fats? All answers here in this article and PDF infographic!

Hummus Aguacate - cremoso muy! Asi de Fácil!

Avocado Hummus

Avocado Hummus - so creamy. So easy. You'll love this dip! ~ I love avocado and I love hummus so this should be a no brainer for me.

Ham and Cheese Breakfast Enchiladas - Save recipe on iPhone by ONE snap via Sight (Check How: https://itunes.apple.com/us/app/sight-save-articles-news-recipes/id886107929?mt=8

Overnight Ham and Cheese Breakfast Enchiladas

Ham & Cheese Breakfast Enchiladas - prepared the night before and filled with a ham and cheese egg mixture. Great for company!

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

List of Mental Health Resources

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

Ideas for packing a delicious, healthy lunch (for adults!!)

Strawberry, Lime, Cucumber and Mint Infused Water

Ideas for packing a delicious, healthy lunch. I love these quick and easy lunch ideas :)

Follow Dalai Lama's rules to have a better life.

Dalai Lama: 18 Rules of Life

Dalai Lama: 18 Rules of Life - Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Remember that not getting what you want is sometimes a wonderful stroke of luck.

From journals to books, websites, and apps, this ultimate list of mindfulness…

The Ultimate List of Mindfulness Resources

The Ultimate List of Mindfulness Resources From apps, books, websites, and awesome journals, this is your go-to list for stepping up your mindfulness game and finding the tools that can help serve you best! Bookmark it for later!

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