An infographic to communicate how to train for a marathon

Running Tips & Articles

A Guide to Marathon Running — infographic by cheap sally — includes a half marathon training calendar

Running...and just the ability to do so...is a blessing

Weight loss SECRET nobody is telling you.THIS WORKS FAST! I lost over lbs in 3 wks. Needed to share this with everyone sore hip flexor

is it really?  because exercise depresses me more.

This is SO True! Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.

Bucket list! Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish!- i need to start running further!!!!!

15 Best Marathons for First-Timers to Run

Firefighters AND a Tiffany necklace? Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! If that doesn't motivate you to finish, I don't know what will!

I want to be able to say this! Honestly.

fit quote: I am a runner. I run in rain or shine. light or darkness. I run until I cry, collapse, or until I feel like I cannot go on. And then I run another mile. because I am a runner. I am unstoppable, unbeatable, untouchable

Black Friday Specials thru Cyber Monday to get you in SHAPE for REAL this time.  http://kariebojarski.com/?p=2881

Isnt that the truth with everything in life tho? Pull Up Your Big Girl Panties and just DO IT!

Motivational Running Quotes To Help You Push Through #19: It is easier to do evil than good. But I'm a runner. And I don't do easy.

Runner Things It is easier to do evil than good. But I'm a runner and I don't do easy.

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