#spiritsays: Proud of your three night a week regimen, you vow to step it up a notch with a personal trainer. There is wisdom in allowing others to coach you up, but only true heroes do whatever it takes to be their personal best. Be your own hero. #fitness #exercise #gym #workout #bestself
The escalator was first patented by Jesse W. Reno on March 15 Later it was redesigned by Charles Seeberger 1897 when he came up with the name 'escalator.' The escalator has helped us today by making going up and down a lot easier than stairs.