Prithvi Mudra is the just opposite of Agni Mudra, Agni Mudra helps in reducing weight by generating heat in the body while Prithvi Mudra helps in increasing the weight of the body. Those who are low in weight and those who want to gain weight, practice the Prithvi mudra posture daily. This mudra also improves body strength. It is famously known for increases the Prithvi (earth) element within the body