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Who says we have to wear sweats to bed? 5 ways to beautify your sleep routine.

The Eldridge Edit // Sleep Pretty

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Free Resources to Try "Yogic Sleep"

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms! Never heard of this.yoga is good but yogic sleep- will I ever try this?

No Equipment Needed Post-Baby Workouts ~ From My Personal Trainer!

No Equipment Needed Post-Baby Workouts ~ From My Personal Trainer

With the help of my trainer and her post-baby workouts, I've been able to get back into shape and back into my jeans! I convinced her to share some of her routines with everyone.

Falling and staying asleep is more common than you think. But it could be wreaking havoc on your health. | GenTwenty

The Top 10 Ways to Fall (And Stay) Asleep

Fitspo - Maybe add a 15 min. morning run to boost metabolism as soon as it gets warmer.

What is better for you, working out or sleeping in? What will bring you more compliments, working out or sleeping till am?

Hello August!

Hello August

~ Love My Big Happy Family

#DIY #Yoga mat cleaner: in a spray bottle fill 3/4 water 1/4 distilled white vinegar, and 10 drops of your favorite essential oil (antibacterial are best) tea tree, eucalyptus, lavender, etc. - spray your mat let it sit for minute then wipe down.

DIY mat cleaner: in a spray bottle fill water distilled white vinegar, and 10 drops of your favorite essential oil (antibacterial are best) tea tree, eucalyptus, lavender, etc. - spray your mat let it sit for minute then wipe down.

moleskine smart notebook for evernote digitizes handwriting and sketches

Evernote Moleskine Smart Notebook - easily snap a photo of each page using the Evernote app, making all your notes instantly searchable and sortable. It's as close as you can come to writing on your iPhone with an actual pen and paper.

How to Boss Yourself Around

How to Boss Yourself Around

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