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How to Do a Perfect Squat (Plus, 3 Next-Level Variations) - Fitbit Blog | Treino quadriceps, Exercícios, Agachamento
How to Do a Perfect Squat (Plus, 3 Next-Level Variations) - Fitbit Blog
The squat is a fitness staple for glutes and thighs. Whether you’re a workout regular or a complete beginner, learn how to do it right, and ramp it up for an extra challenge.
