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Are you ready for a fun summer "Mom and Kid" workout!   Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving!

Are you ready for a fun summer Mom and Kid workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving! - My Summer Body

Change up your Pilates routine with these 5 moves that will torch calories and tone everything. Sweat it out and strengthen up with Ellie Houston of Pilates ProWorks anywhere with these effective moves.

5 Pilates Moves That Torch Calories and Tone Everything

5 Minutes to a Better Butt=http://www.popsugar.com/fitness/5-Minute-Butt-Workout-36173967?utm_source=fitness_newsletter&utm_medium=email&utm_campaign=fitness_newsletter_v4_12042014&em_recid=131425884&utm_content=placement_1_desc#photo-36173967

Sculpt Your Booty With Our 5-Minute Bodyweight Workout

No-Excuses, Body-Weight Blast: Circuit Workout: Build muscle and blast calories with this body-weight workout.

Total Body Workout to build some awesome metabolism-boosting muscles! Dumbbells are the best equipment under the sun, so grab a pair of challenging weights and rock this workout! Click the image to see the entire routine.

Total Body Workout to build some awesome metabolism-boosting muscles! Dumbbells are the best equipment under the sun, so grab a pair of challenging weights and rock this workout! Click the image to see the entire routine.

Great way to use the medicine ball in this kickboxing workout to help you keep your arms up! Works your legs, core and upper body. Nice!

MEDICINE BALL KICKBOXING WORKOUT

Great way to use the medicine ball in this kickboxing workout to help you keep your arms up! Works your legs, core and upper body.

Kick a stale routine to the curb with these 17 rut-busting strategies.

17 Science-Backed Ways to Bust Out of A Workout Rut

17 Science-Backed Ways to Bust Out of A Workout Rut. Are your normal gym sessions feeling stale? More bored than excited when it comes to working out? We've got 17 ways to keep exercise fun, fresh, and more effective than ever.

Do this KICK BUTT Workout for Beginners, 365 mornings a year!!!

Before Your Shower - Mini Morning Workout

You know I love doing my bodyweight shred workouts in crazy places, so for this fat-burning, body strengthening workout I jumped on this gorgeous fire pit grill at my friends house. Use the workout format and form tips just below the video (CLICK for video) and let me know how you do – no equipment needed, just your own bodyweight. Some of these moves are really challenging – start out with the lowest time and work your way up to more as you gain strength.

You know I love doing my bodyweight shred workouts in crazy places, so for this fat-burning, body strengthening workout I jumped on this gorgeous fire pit grill at my friends house. Use the workout fo

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