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5 Kid-Friendly Vegan & Gluten Free Recipes. These also work for vegan beginners and those who don't realize how easy the swap of some ingredients are.

5 Kid-Friendly Vegan & Gluten Free Recipes. These also work for vegan beginners and those who don't realize how easy the swap of some ingredients are.

chicken balls with sweet and sour sauce - the red one! no dairy, no egg! and it gives gluten free - but I'll do actual flour.

Gluten Free Chinese-Style Chicken Balls with Sweet and Sour Sauce

Two bananas and a cup of oats! These tasty cookies really are that easy :-)

Two-Ingredient Banana Peanut Butter Ice Cream

Impossibly Easy Taco Pie Recipe from Betty Crocker- one of our family favorites! Love this stuff!!

Impossibly Easy Taco Pie Recipe from Betty Crocker- one of our family favorites! Love this stuff!!

Gluten Free Crock Pot Mac n Cheese is a wonderful weeknight meal that you can make in your slow cooker! Set it and forget it. Your kids will love it.

Gluten Free Crock Pot Mac n Cheese is a wonderful weeknight meal that you can make in your slow cooker! Set it and forget it. Your kids will love it.

CLICK HERE!  CLICK HERE!  NUTRITION INFORMATION PER SERVING Serving Size Serves 6 Calories 81 Protein  4g. Carbohydrates 11g. Total Fat 3g. Cholesterol 20mg. Potassium 170mg.  Sodium 12mg. Phosphorus 244mg. INGREDIENTS Fresh Spinach 1oz. Onions  (Chopped) 2 Celery (Chopped) 1stalk Red Pepper (Chopped) 1 Carrots (Grated)  3 Mushrooms (Chopped) 1c. Olive Oil 1tbsp. Eggs 2 Garlic Powder 1/4tsp.  Pepper 1/4tsp. Dried Basil 1/2tsp. Matzo Meal 1/4c. PREPARATION 1. Preheat  oven to 350 degrees F…

Spinach Vegetable Kugel

CLICK HERE! CLICK HERE! NUTRITION INFORMATION PER SERVING Serving Size Serves 6 Calories 81 Protein 4g. Carbohydrates 11g. Total Fat 3g. Cholesterol 20mg. Potassium 170mg. Sodium 12mg. Phosphorus 244mg. INGREDIENTS Fresh Spinach 1oz. Onions (Chopped) 2 Celery (Chopped) 1stalk Red Pepper (Chopped) 1 Carrots (Grated) 3 Mushrooms (Chopped) 1c. Olive Oil 1tbsp. Eggs 2 Garlic Powder 1/4tsp. Pepper 1/4tsp. Dried Basil 1/2tsp. Matzo Meal 1/4c. PREPARATION 1. Preheat oven to 350 degrees F…

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