No Excuse: Couch Potato Workout: Think getting in shape is impossible? Ozs personal trainer, Donovan Green, designed this beginners workout that you can do from the comfort of your own couch. Stop making excuses and get moving today!
I suffered terribly from migraines. My life revolved around headaches; either having them or worrying that I would get one. A year later, I am totally migraine free! I’ve lost a total of sixty-one pounds, have my life back, and feel great!
Beyonce Knowles lost about 20 pounds with the Master Cleanse lemonade diet for her role in the movie Dreamgirls. To know more about this lemonade recipe, that not only helps in weight loss, but also detoxifies the body, read on.