Explore Crunches, Cookies and more!

Citrus Crunch Cookie Bar

Mario Tate is raising funds for Tatewick Treats Decadent Cookie Bars on Kickstarter! Purveyors of deliciously outrageous decadent cookie bars to guide you on your dessert adventure.

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

Get delicious, healthy recipes for breakfast, lunch, dinner, and even snacks to help you lose weight in just one month. Pair this diet plan with the Drop 10 Pounds Workout to get your best body now.

This Beginner’s Weekly Workout Plan is guaranteed to kickstart your transformation!

Beginner's Weekly Workout Plan

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

13 Yin Yoga Poses For An Open Heart

13 yin yoga poses that will open the heart and shoulders and help you relax and surrender in busy times. Includes clear images and detailed description.

Salted caramel, shortbread, crunchy pretzels, and chocolate come together in these addicting salty sweet bars! Recipe on sallysbakingaddiction.com

Salted Caramel Pretzel Crunch Bars

Shortbread, caramel, pretzels, and chocolate meet to create these completely addicting salted caramel pretzel crunch bars! Recipe on sallysbakingaddic.

<b>Keeping your heart healthy and eating delicious things should not be mutually exclusive.</b>

Thai Chicken Crunch Wraps

Transform your body with a plan that targets all major muscle groups.

Beginner's Weekly Workout Plan

Transform your body with a plan that targets all major muscle groups.

Butternut Squash and Bacon Salad with Maple-Rosemary Vinaigrette - the perfect fall salad! Love all the flavors in this salad!

Butternut Squash and Bacon Salad with Maple-Rosemary Vinaigrette

BECCAS SALAD she made for Kelsey's shower. Butternut Squash and Bacon Salad with Maple-Rosemary Vinaigrette - the perfect fall salad! Love all the flavors in this salad!

Baked Parmesan Zucchini Fries are a , healthier fry with less than five ingredients. Perfect as a side or appetizer. Gluten Free & Vegetarian.

Baked Parmesan Zucchini Fries

Baked Parmesan Zucchini Fries are a tasty, healthier fry with less than five ingredients. Perfect as a side or appetizer.

The saying goes that it takes 21 days to build a habit. So kick start your year with this 21-day HIIT challenge to get your heart pumping and torch fat! Get the workout here: http://paleo.co/21dayHIIT

21-Day HIIT Challenge to Kickstart 2017

The saying goes that it takes 21 days to build a habit. So kick start your health with this HIIT challenge to get your heart pumping and torch fat!

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