Super Brain Smoothie INGREDIENTS: peeled Kiwi *½ banana (for best results use sliced and frozen bananas) *½ cup strawberries green tea ice cubes tbsp ground chia Seeds cups almond milk. Place all ingredients in blender and blend until smooth.
You’re a classy gal who deserves a classy libation. Impress your friends with your knowledge and mixing abilities thanks to our series of Bartending 101 Guides. Here’s our guide (along with images) to six of the most popular rum-based cocktails including: Blue Hawaiian, Cuba Libre, Daiquiri, Jamaican Rum Punch, Mojito, Pina Colada. Now will it be the Bacardi, Captain Morgans, Appleton Estate or perhaps Legacy by Angostura?
brew one green tea bag in 4 oz hot water for minutes; remove tea bag and let tea cool to room temp. blend the tea, cup nonfat vanilla yogurt, 1 cup frozen mango chunks and ice cubes until smooth. 1 smoothie = 190 calories and 10 grams filling protein.
C*Power: This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.
This is the best green smoothie recipe! Super easy, healthy and delicious! cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges cup pineapple cup carrots 2 cups spinach 1 cup ice