Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Is Eating Dinner Early Beneficial for Weight Loss?
Clinical nutritionist Dr. Rupali Dutta says, "An early dinner is good for digestion, and anything that is good for digestion aids weight loss. ... On the other hand, if you have your dinner early, you reach the satiety value earlier, the body is able to utilise the food better. The body uses everything we eat.
;

Is eating dinner early good for you?

Clinical nutritionist Dr. Rupali Dutta says, "An early dinner is good for digestion, and anything that is good for digestion aids weight loss. ... On the other hand, if you have your dinner early, you reach the satiety value earlier, the body is able to utilise the food better. The body uses everything we eat.
nipcohomeo
Nipco Homeo

Comments