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Angie & I show off our slightly less muddy muscles......we rocked the Warrior Dash at Afton Alps June 2012 :D

Angie & I show off our slightly less muddy muscles.we rocked the Warrior Dash at Afton Alps June 2012 :D

If you're too lazy to plow, don't expect a harvest - Proverbs 20:4 - Wisdom, Daily Motivation, Motivational Quotes, Success Quotes, Advice, Inspiration, Inspirational Quotes, Positive Mindset, Positive Thinking, Personal Growth, Personal Development, Self Improvement, Bible, Farming, Farmer, Country, Field,

If you're too lazy to plow, don't expect a harvest - Proverbs - Wisdom, Daily Motivation, Motivational Quotes, Success Quotes

At home work outs for the morning, I do each one through at least twice. <-- This might kill me, last time I worked out so hard. I pulled a muscle in my chest. But I'll try

Weekly Workout Plan

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

Gymaholic Motivation - Best Fitness Motivation Site

Motivation - Best Fitness Motivation Site

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension.

DIY Warming Rub For Sore Muscles

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, the sore-muscle salve also makes a nice massage lotion.

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

Get those arms toned and in shape for summer!

Blast Arm Jiggle With 5 Best Triceps Exercises

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat I think mine are teradactyle wings but I'll give it a try

This is where I want to be! I know in the end all my hard work and dedication will pay off!

Sweet and Spicy Bacon Wrapped Chicken Tenders

I love to clean. It& impossible to do cleans without feeling like a complete badass. I still love them the next day when just wearing my backpack hurts. (Not me in the picture.

... Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast... This are my thoughts...sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If you loose weight doing fad diets or other easier way you will gain back the weight just as easy as you got your results. But if you do the proper way It is harder To gain the weight back up. So i suggest To try Hard Workout Hard And make some…

Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast. This are my thoughts.sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If yo

Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!

Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.

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