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Coloring Is Basically Like Meditation

Adult Coloring Books Can Help You Meditation, De-Stress | Teen Vogue

What Are the Benefits of Meditating for Stress Management?

When was the last time you colored in a coloring book? Art therapists recommend coloring for adults as an act of meditation.

Center Yourself with Mandalas, Coloring Pages

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The Scientific Benefits of Coloring

Coloring page from Thaneeya McArdle's Follow Your Bliss Coloring Book - See a slideshow of all the pages in the book on www.thaneeya.com!

18 Very Sweary Scottish Words You Need To Use Right Now

After teaching us how to swear like a British, BuzzFeed has returned with more profanities—this time featuring curses in Scottish. Learn...

Stress Relief Coloring Book Pages for Grown-Ups

When it comes to stress relief, coloring, doodling and drawing are summer's hottest method for chilling out! Find out how these stress-busting activities can help you relax, and check out Craftsy's FREE coloring pages and drawing tutorials.