Explore Benefits Of Meditation, Yoga Meditation, and more!

B (@MeditateWithB) | Twitter

b (@meditatewithb) on Twitter

B (@MeditateWithB) | Twitter

How Does Meditation Make You Smarter?  The studies indicate that long-term meditation practice improves attention in the practitioners that translates into more efficient learning.  Another recent study has reported that long-term meditation practitioners are generally able to process information more efficiently than non-practitioners.  Researchers have found that the ability to attend to a task with full focus is also greater in long-term meditation practitioners than novices because the…

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research shows benefits of meditation

Research Shows How Meditation Benefits Your Mind and Body

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George Yu explains that a safe and effective way to detox is to use a combination of niacin, exercise, and sauna therapy.

Emails, tweets and phone alerts are stressing us out. Now there's tech to ease the anxiety.

Try this meditation tech to fight tech stress. Seriously.

Somadome, the personal meditation pod uses integrated apps and wearables, and promotes relaxation and mindfulness

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Want to be happier, healthier, and more successful in life? Making small but positive changes to your daily routine can not only reset your patterns, but actually help your brain work more efficiently and provide the much needed boost you need to get moving in the right direction. Don't miss these ten simple daily habits that might just change your life!

10 Life Changing Simple Habits

Want to be happier, healthier, and more successful in life? Making small but positive changes to your daily routine can not only reset your patterns, but actually help your brain work more efficiently and provide the much needed boost you need to get movi

My latest Musely find blew my mind: 12 Natural Remedies For Anxiety #RemediesAnxiety #PanicAttackFacts

My latest Musely find blew my mind: 12 Natural Remedies For Anxiety #RemediesAnxiety #PanicAttackFacts

How to Meditate Anywhere | GQ

How to Meditate Anywhere

Mindfulness meditation can have many positive effects on workplace outcomes. Regularly doing it boosts your resilience, enabling you to mitigate stress, regulate emotions, and have a more positive outlook so that you can bounce back from setbacks.  #Meditation #Work #breathewithb

Can 10 Minutes of Meditation Make You More Creative?

Mindfulness meditation can have many positive effects on workplace outcomes. Regularly doing it boosts your resilience, enabling you to mitigate stress, regulate emotions, and have a more positive outlook so that you can bounce back from setbacks.

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