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Women and Muscle. great article.....forgot all about that whole bone density thing...BONUS!

Women and Muscle. great article.....forgot all about that whole bone density thing...BONUS!

Fitness and Weight Lifting Over 40 - Tips & Exercises

Fitness and Weight Lifting Over 40 – Tips & Exercises

Abbye "Pudgy" Stockton (August 11, 1917 in Santa Monica, California – June 26, 2006) was a professional strongwoman and forerunner of present day female bodybuilders, who became famous through her involvement with Muscle Beach in the 1940s.

9 Inspiring Strongwomen of History

Abbye "Pudgy" Stockton (August 11, 1917 in Santa Monica, California – June 26, 2006) was a professional strongwoman and forerunner of present day female bodybuilders, who became famous through her involvement with Muscle Beach in the 1940s.

Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

Abbye Stockton, one of the first female bodybuilders

7 Awesome Vintage Fitness Photos

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