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Make it the best holiday season yet! 20 ways for you to deal with holiday anxiety. #HealthCentral #HealthTips

Make it the best holiday season yet! 20 ways for you to deal with holiday anxiety. #HealthCentral #HealthTips

Holiday Survival Tip | Yoga + Meditation  #holidaysurvival #myyoga #holidays #holidaystips

Holiday Survival Tip | Yoga + Meditation #holidaysurvival #myyoga #holidays #holidaystips

Causes of Chronic Inflammation. The Glycemic Index or the Glycemic Diet has been around since the 80's. Why haven't women heard of it en masse? I don't know, but this is a great way to decrease Hemoglobin A1c and make that Pre-Diabetes go away! Not intended as medical advice or treatment. See your doctor for any change in diet or exercise.

Causes of Chronic Inflammation. The Glycemic Index or the Glycemic Diet has been around since the 80's. Why haven't women heard of it en masse? I don't know, but this is a great way to decrease Hemoglobin A1c and make that Pre-Diabetes go away! Not intended as medical advice or treatment. See your doctor for any change in diet or exercise.

As fall rolls around, many of us are more prone to feeling under the weather. Find out how to beat the fall and winter blues in 10 simple steps!

10 Simple Ways That Will Help You Deal With Fall And Winter Blues

As fall rolls around, many of us are more prone to feeling under the weather. Find out how to beat the fall and winter blues in 10 simple steps!

Children with schizophrenia

Behind the Scenes - Living with Childhood Schizophrenia

45 Ways to Build Your Self-Esteem | Building self-esteem is important for your mental health and wellbeing, and there are many ways you can do it. Here are some tips. www.HealthyPlace.com

45 Ways to Build Your Self-Esteem | Building self-esteem is important for your mental health and wellbeing, and there are many ways you can do it. Here are some tips. www.HealthyPlace.com

How To Pack A First Aid Kit For An Accident Prone Single Lady... | Frugal Beautiful | Bloglovin'

How To Pack A First Aid Kit For An Accident Prone Single Lady + $50 CVS Giveaway (Frugal Beautiful)

How To Pack A First Aid Kit For An Accident Prone Single Lady... | Frugal Beautiful | Bloglovin'

People with autism have explained what it is like to be on the spectrum in a moving thread on Reddit (stock image)

People with autism explain what it’s like to be on the spectrum

People with autism have explained what it is like to be on the spectrum in a moving thread on Reddit (stock image)

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