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From new ways of looking at workouts to classes you'll be dying to try, these fitness trends are coming your way in the year ahead.

From new ways of looking at workouts to classes you'll be dying to try, these fitness trends are coming your way in the year ahead.

A SImple Morning Yoga Routine to Make the Most of an Extra Hour | The Fresh Exchange

14 Perfect Morning Routine Ideas to help you start your day right! A SImple Morning Yoga Routine to Make the Most of an Extra Hour

Jacobs Ladder is a patented piece of commercial fitness equipment designed specifically for training professionals, athletes and fitness enthusiasts. Its unique design offers low impact, high intensity, body weight, full body exercise that will burn more calories and get heart rate up faster than any other piece on the market today. For additional info pls contact Joe Lewis. joe.csa@gmail.com

Jacobs Ladder is a patented piece of commercial fitness equipment designed specifically for training professionals, athletes and fitness enthusiasts.

Torch fat long after your workout is finished with isodynamic intervals

The Ultimate Calorie-Burning Workout

Torch fat long after your workout is finished with isodynamic intervals

7 Types of Squats for a Better Butt! #squats #fitness #buttworkouts

6 Types of Squats for a Better Butt

Cook up satisfying, delicious meals without spending a bundle. Here, a week's worth of yummy dinners that feed four — with leftovers! — for just $100.

Eat Healthy for Less: A Week's Worth of Dinner Recipes for $100

Cook up satisfying, delicious meals without spending a bundle. Here, a week's worth of yummy dinners that feed four — with leftovers! — for just $100.

Build power and endurance with this no-laps required swimming routine

The Super Sculpting Swimming Workout That Doesn't Involve Laps

Get moving with this terrific total body isometric workout to tone your body top to bottom.

Tighten Your Waistline with This Pilates-Barre Fusion Workout

Sculpt your entire body with this Pilates-barre workout routine. Build muscle and get toned with this amazing workout that you can do at home. This workout will tighten and tone your body to get you ready for bikini season!

BOSU Booty Workout...work your booty like never before with this butt-building workout!

BOSU Booty Workout

work your booty like never before with this butt-building workout! find more relevant stuff: victoriajohnson.

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