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One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

15 Self-Defense Tips You Need To Know To Protect Yourself

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

16 Surprisingly Simple Self-Defense Techniques.  Pretty good - you might want to think of your weak points or where you know you have good body strength to enhance any of these moves.  But anything to catch your attacker off-guard and give you a chance to get away could be life-saving.  But don't stand by to admire your handiwork.  ❗ LEAVE ❗

16 Surprisingly Simple Self-Defense Techniques. Pretty good - you might want to think of your weak points or where you know you have good body strength to enhance any of these moves. But anything to catch your attacker off-guard and give you a chance to get away could be life-saving. But don't stand by to admire your handiwork. ❗ LEAVE ❗

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

The Survival Rule of Three - You just never know when you might find yourself in a life-threatening situation. Being aware of our bodies’ limits and requirements for basic survival is the first, and most crucial step towards getting through a dangerous situation.

The Survival Rule of Three - You just never know when you might find yourself in a life-threatening situation. Being aware of our bodies’ limits and requirements for basic survival is the first, and most crucial step towards getting through a dangerous situation.

The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade.

The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade.

100-deadly-skills-survival-edition-9781501143908-in03

100-deadly-skills-survival-edition-9781501143908-in03

SurvivalLife.com tips for self defense when you're not a self defense expert. Gentleman's technique for self defense. | SurvivalLife.com

Self Defense Tips

SurvivalLife.com tips for self defense when you're not a self defense expert. Gentleman's technique for self defense. | SurvivalLife.com

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