NEW BLOG POST! The Magic of Chia Seeds!!!!! Link is in my profile, I give you guys the scoop on why these little seeds are superfoods and should be eaten on the reg #youngfitnfabulous #chia #chiaseeds #health #diet #nutrition #superfood #fiber #healthy #fitfam #chiapudding #delicious ✔️❤️
The Top 5 Health Benefits of Owning a Pink Himalayan Salt Lamp! You can reduce stress, improve your allergies and eliminate insomnia just with one salt lamp! Find out how you can improve your overall health and sense of well being! http://youngfitnfabulous.com/2016/09/08/health-benefits-pink-himalayan-salt-lamp/
Keeping your fridge stocked with real, whole, anti-inflammatory foods makes healthy eating easy! Here's a peek of what's in my fridge, complete with a handy real food shopping list you can take with you to the grocery store.
If you love coffee, you are going to love it even more with friends. Not the human kind, but friends like grass fed butter, coconut oil, turmeric, black pepper and honey. Read about it here: https://marveloils.com/coffee-coconut-and-friends/