Discover the 5 Yamas of Yoga, the ethical principles that form the foundation of a mindful and harmonious life. These ancient yogic guidelines—Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (moderation), and Aparigraha (non-possessiveness)—help cultivate inner peace and personal growth. Learn how to integrate these yoga ethics into your daily routine for a more balanced and fulfilling life.