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Including exact ingredients and calorie information. Cook on Sunday, and make 8 meals!

Including exact ingredients and calorie information. Cook on Sunday, and make 8 meals!

Grilled Shrimp & Asparagus http://www.prevention.com/food/cook/8-awesome-asparagus-recipes/slide/7

Grilled Shrimp & Asparagus http://www.prevention.com/food/cook/8-awesome-asparagus-recipes/slide/7

Avocado grilled cheese. It's 3 am and I'm tempted to go make this. Looks delicious!

Avocado grilled cheese. It's 3 am and I'm tempted to go make this. Looks delicious!

"But I don’t have time to cook!" is no longer a valid excuse. Check out this list of 52 Healthy Meals you can make in 12 minutes

"But I don’t have time to cook!" is no longer a valid excuse. Check out this list of 52 Healthy Meals you can make in 12 minutes

From baked apples to veggies and dip, reach for one of these 31 healthy snacks to kill the between-meal hunger beast.

From baked apples to veggies and dip, reach for one of these 31 healthy snacks to kill the between-meal hunger beast.

Today’s recipe comes from a pin on Pinterest…who got it from a friend who found it on Pinterest…and Changed it up a bit.  I left her explanation in…so that you can hear it in her words.  The pictures on this page are linked to her post…because I didn’t want to NOT give her credit…and … … Continue reading →

Today’s recipe comes from a pin on Pinterest…who got it from a friend who found it on Pinterest…and Changed it up a bit. I left her explanation in…so that you can hear it in her words. The pictures on this page are linked to her post…because I didn’t want to NOT give her credit…and … … Continue reading →

A tasty meal that is UNDER 300 calories... Who knew it could be so simple?! #easymeals #lowcalorie #recipes

A tasty meal that is UNDER 300 calories... Who knew it could be so simple?! #easymeals #lowcalorie #recipes

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