Explore Mindfulness, Yoga and more!

Explore related topics

"An Honest Meal"--pretty appropriately-titled article about mindfulness and being honest with oneself regarding diet.

"An Honest Meal"--pretty appropriately-titled article about mindfulness and being honest with oneself regarding diet.

Portion sizing for better digestion:  eat only as much as you could fit into your hands cupped together.

7 Easy Tricks for Better Digestion

Portion sizing for better digestion: eat only as much as you could fit into your hands cupped together.

Crock Pot Recipes: Barbecue Beef Brisket and Focaccia Garlic Bread

Barbecue Beef Brisket and Focaccia Garlic Bread

Stuffed Peppers: I'm modifying the recipe (using beer for water in the mixture, adding more garlic and spices, cooking less time to preserve some crunch), but I like that this has couscous instead of rice.

Stuffed Peppers

Stuffed Peppers: I'm modifying the recipe (using beer for water in the mixture, adding more garlic and spices, cooking less time to preserve some crunch), but I like that this has couscous instead of rice.

Baked Pasta with Kale Recipe - Woman's Day. Making this tonight.

Baked Pasta with Kale

You don't have to be a vegetarian to love chef Daniel Wright's fresh fattoush.

Chef Daniel Wright's Fattoush Makes All Eaters Smile

GRILLED CHICKEN & SPINACH QUESADILLAS  1  2- to 2 1/2-pound rotisserie chicken, meat shredded  4  cups  baby spinach (about 3 ounces)  1 1/2  cups  grated Monterey Jack (6 ounces)  4  large flour tortillas  1  avocado, diced  1/2  cup  store-bought fresh salsa  1/4  cup  sour cream

Grilled Chicken and Spinach Quesadillas

GRILLED CHICKEN & SPINACH QUESADILLAS 1 2- to 2 1/2-pound rotisserie chicken, meat shredded 4 cups baby spinach (about 3 ounces) 1 1/2 cups grated Monterey Jack (6 ounces) 4 large flour tortillas 1 avocado, diced 1/2 cup store-bought fresh salsa 1/4 cup sour cream

Pinterest
Search