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You often ask about my training including exercises for the buttocks! My sport mode constantly straying because of my frequent trips. There was a period when I was actively working on the buttocks in the gym with heavy weight (barbell 47kg) at this time I do functional training and try to focus on intensive work with my weight the maximum is a squat with a barbell 20kg and small dumbbells. There are many exercises and if you will be a lot of people who want to know more about my training I…