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Kundalini Yoga Exercises | Kundalini Yoga Chakra Program Complete Set (Classes 1 to 8)

Kundalini Yoga Exercises | Kundalini Yoga Chakra Program Complete Set (Classes 1 to 8)

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

The Power of Kundalini Yoga Mantra — Kundalini Yoga, Kundalini Yoga Jewelry | Mantras and Miracles

The Power of Kundalini Yoga Mantra

The Power of Kundalini Yoga Mantra — Kundalini Yoga, Kundalini Yoga Jewelry | Mantras and Miracles

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

How to Start a Kundalini Yoga Practice

How to Start a Kundalini Yoga Practice

I practiced yoga for 15 years before I found Kundalini Yoga. When I did it transformed my life. My yoga practice prior to Kundalini suffered from a lack of dept

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

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