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Fun Beauty Trick - Get Gorgeous Tresses, While You Work Out!

Fun Beauty Trick - Get Gorgeous Tresses, While You Work Out!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Not So Obvious Things You Should Never Forget For A Figure Competition!

Not So Obvious Things You Should Never Forget For A Figure Competition!

You want to present your best package at a figure contest. This means not only your physique and suits, but also your hair, makeup, skin-tone. Get a detailed list right here of what should & shouldn't bring with you!

Bikini Contest Prep Legs Workout - My Dream Shape!

Bikini Contest Preparación Legs Workout - My Dream Shape! I need to start doing this now!

Bodybuilding.com - Kim Oddo: Figure And Bikini 101: Lesson One - Nutrition

Kim Oddo's Figure And Bikini 101: Lesson One - Nutrition

Workout plan from bodybuilding.com following Nicole Nagrani and Nicole Wilkins. Diet and workout plans provided.

Which Body Do You Want? The Figure Nicole's Or The Bikini Nicole's?

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

This timeline will give you an idea of what you need to do during your contest prep for a bikini, figure, physique or bodybuilding show. Being prepared is VERY important so get out your calendar an…

This graphic shows the general differences between the bodybuiding categories for women. I compete in the bikini & fitness model category.

This graphic shows the general differences between the bodybuiding categories for women. My girls mostly compete in the bikini & fitness model category. I have a few who do figure and one doing physique. I wish that were on the graphic too.

Journey To My First NPC Figure Competition!

Not So Obvious Things You Should Never Forget For A Figure Competition!

Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!

Superluminal: Weird Tricks To Survive Competition Prep.I need to try this. My schedule has been nuts! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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