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Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.

No Sleepless Nights! How to Put Someone to Sleep Using Pressure Points

Epsom salt benefits

Epsom Salt — The Magnesium-Rich, Detoxifying Pain Reliever

Completely Heal Any Type Of Arthritis - Arthritis Remedies Hands Natural Cures - Epsom salt benefits - Dr. Axe - Arthritis Remedies Hands Natural Cures Completely Heal Any Type Of Arthritis -

In Ayurveda (Indian Medicine) drinking water from a copper cup offers these unique benefits... http://healthywildandfree.com/drinking-water-from-copper-cup-has-unique-health-benefits/

Arthritis Remedies Hands Natural Cures - In Ayurveda (Indian Medicine) drinking water from a copper cup offers these unique benefits.

Ashwagandha Is great for curbing our body's response to stress and anxiety

Bliss™ Anti-Stress Formula

Ashwagandha (Withania somnifera) is a medicinal botanical grown in India that is revered for the multiple, health-providing benefits.

trigger point referral pain patterns for the ankle & foot:

Psoriasis Nails

Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

Palms - Press On These Points On Your Palms To Combat Diseases

Palms - Press On These Points On Your Palms To Combat Diseases - Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Muscle and Joint Pain Solutions: Health Tips

Health Tips

Every part of our being influences every other aspect, which is why healing must be holistic ○ mind ○ body ○ emotions ○ and spirit.

PERFORM DAILY TO:  • Boost Your Immune System  • Stimulate All Of Your Energies  • Increase Strength & Vitality  • Ground Your Energies  Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.” This quick exercise is beneficial to all of us.

PERFORM DAILY TO: Boost Your Immune System Stimulate All Of Your Energies Increase Strength Vitality Ground Your Energies Here is my adaptation of The Three Thumps, Energy Medicine. This quick exercise is beneficial to all of us.

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