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Yoga Photography by Tracy Rodriguez Photography - thrgallery.com Radiant Yoga Boston Teacher Trainee Photo Shoot Keywords: Yoga, Asana, Asana Photos, Urban Photos, Yoga Pose, Yoga Teacher, Beach Yoga Shoot

Yoga Photography by Tracy Rodriguez Photography - thrgallery.com Radiant Yoga Boston Teacher Trainee Photo Shoot Keywords: Yoga, Asana, Asana Photos, Urban Photos, Yoga Pose, Yoga Teacher, Beach Yoga Shoot

little yoga teacher

THE EVERYDAY

EVERYDAY MOMENTS : – my little yoga teacher. One of my closet and dearest friends Ashleigh, is a seasoned yoga teacher (actually the co-owner of a po

Série de fotos mostra mulheres praticando yoga debaixo d’água

Série de fotos mostra mulheres praticando yoga debaixo d’água

When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is, vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of being, of being who you truly are.   ~ Eckhart Tolle

Planning to start a new workout routine in the new year? Start with the simple tips in this guide to choosing a yoga or exercise class that fits your personality—so you can revitalize your mind, body, and health!

When the will is ready the feet are light. -proverbs

when the will is ready, the feet are light. When the will is not ready, acceptance and small steps towards it.

The Most Stylish Activewear Brands You Don't Know About—Yet via @WhoWhatWear

The Most Stylish Activewear Brands You Don't Know About—Yet

The Most Stylish Activewear Brands You Don't Know About—Yet via @WhoWhatWear

If only meditation and yoga was allowed in our schools~  it would make a huge difference. <3K<3

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. -Helen Keller (photo by: Robin O'Neill for Africa Yoha Project)

Yin for the Upper Body  :  This 46 minute Grokker practice was a very releasing practice. Yin is all about gently stressing the connective tissues. So you will feel a "dull" pain, but as you sit with the pain, you release it into deeper relaxation. The opening sequence of this practice was perfect: working the tension out of my *neck*, shoulders and wrists! Super releasing and relaxing.

Yin for the Upper Body : This 46 minute Grokker practice was a very releasing practice. Yin is all about gently stressing the connective tissues. So you will feel a "dull" pain, but as you sit with the pain, you release it into deeper relaxation. The opening sequence of this practice was perfect: working the tension out of my *neck*, shoulders and wrists! Super releasing and relaxing.

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