❄ Strawberries - The nutritional benefits of strawberries come directly from the bright red color of the fruit.The red is made by anthocyanins,which are incredible antioxidants that protect your heart,have anti-inflammatory properties,and are known to protect against cancer. They are loaded with vitamin C and manganese and are good sources of dietary fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, vitamin K, magnesium, and copper.
Richard Bloom Figs Bressingham, Norfolk Two and half figs on a table. A simple and rustic looking still life showing both the form and rich colour of the fruit as well as the intricate internal structure. http://www.igpoty.com/competition03/Commended_EdibleGarden_4.asp?parent=commended
RAZZLEBERRY LANE~~Love warm sunshine, playing in garden dirt, kitty paws, the big outdoors and all things nature. I'm a chicken farmer, occasional bread baker, avid reader, sometimes quilter and most of all - I love keeping it all country simple.