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u r what u eat

"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

A-Z guide of nature's foods and their healing and healthy maintenace properties

40 x natural remedies and a cleansing diet to kill and flush out worms and parasites

Juicing can help to eliminate #stress and #anxiety by providing the body with the right minerals and vitamins. Learn what minerals and vitamins are good for you, some simple juicing recipes and what are the types of juicers available for you.

Juicing for Stress and Anxiety

I'm not a beginner but these are good tips to know! FREE Juicing Guide for Beginners : Ultimate Guide

28 Blendtec Recipes - smoothies, muffins, dips, nut butters and so much more to make with your blender from the best food bloggers! | cupcakesandkalechips.com

28 Blendtec Recipes & Blendtec Giveaway

28 Blendtec Recipes - smoothies, muffins, dips, nut butters and so much more to…

25 Healthy Fruits And Their Health Benefits Infographic

This info graphic provides information on 25 healthy fruits and its benefits. Fruits play an important role for healthy and happy life. Apple is one of the best healthy fruits, it contains 75 calories and 3 grams of fiber.

Heavy metals such as mercury, cadmium, lead, uranium and aluminum may enter the human body through food, water, air, or by absorption through the skin. These toxins contribute to serious health problems in the human body. Cleansing juices such as this one can naturally help your body detox itself of these toxic metals while helping to strengthen the liver! www.foodmatters.tv #FMdetox #foodmatters

Heavy metals such as mercury, cadmium, lead, uranium and aluminum may enter the human body through food, water, air, or by absorption through the skin. These toxins contribute to serious health problems in the human body. Cleansing juices such as this one can naturally help your body detox itself of these toxic metals while helping to strengthen the liver! www.foodmatters.tv #FMdetox #foodmatters

I am such a health nut.

21 Weight Loss Tips You've Probably Never Tried (with pictures)

More reasons to eat fruit food fruit recipes food art healthy eating healthy foods healthy living healthy eating ideas kids food summer food

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Juicer How many thumbs up to this? Juicer Video: How to Juice Vegetables 5 Juicing Recipes That Will Turn Your Health Around 13 Delightful Green Juice Recipes

Try Something New With These Great Juicing Tips! - http://meltcalories.com/try-something-new-with-these-great-juicing-tips/

Try Something New With These Great Juicing Tips! - http://meltcalories.com/try-something-new-with-these-great-juicing-tips/

All About Juicing: Benefits, Juicer Reviews, Free Recipes and More

Pomegranate juice reduces damage to tissues, inflammation and infections, study suggests.BUT is very high in potassium! Use very sparingly and with caution.

Calcium deficiency  symptoms, causes and solutions. Watch video at the end of the article for more info.

Raw Food Diet Recipe Index raw-vegan-foods healthy-foods healthy-foods healthy-foods healthy-foods healthy-foods food yummy

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From disease prevention to an abundance of vitamins & minerals, the kiwi provides a wide array of benefits.