Explore Pound Of Fat, One Pound and more!

Explore related topics

still mad you only lost 1 pound?

makes one pound lost a good thing.atleast the one pound lost multiplies over time, next thing you know you have lost

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Message me if you need some help with this. Or go directly to my site and order to lose this 5 lbs or even 150 lbs. www.mrsmcgraw.skinnybodycare.com

fat and muscle ratio. - muscle does not "weigh more than fat". A pound is a pound the world around. But the same pound of muscle takes up less space than a pound of fat. I have to remember this.

The LF2 vibration plate will help to turn that fat into muscle!!

Fat vs Muscle---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

My new diet and workout plan will start on Monday. I will no longer be wishing I had that body I've always wanted but instead I will work my ass off literally to get what I want. One pound at a time.

#elite #beachbody #teambeachbody #weightloss #bodyfat #weight #motivation #dedication #determination #inspiration #insanity #p90x #hiphopabs #p90x #bodybeast #lesmills #combat #brazilbuttlift #shakeology #shaunt #sagikalev #tonyhorton #noexcuse #summer2013 #2013

One pound at a time! My new Motto! A pound a week until I reach my goal weight, less stressful and easier to stay focused!

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Wow, this is motivation!

Still mad you only lost one pound? Still mad you only lost one pound? Still mad you only lost one pound?

Let Skinny Fiber help you melt the pounds off.  Check it out!

Mad that you only lost One Pound? Remember: one pound at a time! Gotta keep it going with EP Fit Club! I Can Do This!

The cycle of swim practice.

11 toddler behavior problems and how to handle them

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

Pinterest
Search