Embrace the pain. Ask for more. You can do it. Your body is capable of more than you think

We can all push our selves. your body is capable of more than you think. I need to push my self in boxing.

What pain do you want to endure?

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

one of my favorites. and something I've come to realize to be oh-so true. #Fitness #Motivation

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Have a healthy approach to exercise

Exercising should be about rewarding the body with endorphins and strength not about punishing your body for what you’ve eaten.


I did it. this was my motto for my first marathon (running with an URI) earlier this year.

Motivation for runners

10 Funny Signs that Will Make You Smile - funny signs

Funny Marathon quotes - Run like you stole something. Read more quotes and sayings about Funny Marathon.

gotta keep running!

I Love this quote! Gives me inspiration :) No matter how slow you are, you're still lapping everyone on the couch.

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You feel that burn? That’s your muscles working, your fat melting. It’s you becoming fit. It’s you becoming beautiful. Don’t stop.

Be the Best Version of You

Know your worth. It has nothing to do with your weight. Start living a healthy life and the weight will come off. // You define yourself. Don't let weight define you. You're more than a number on the scale

muhammed ali

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.