Explore Linoleic Acid, Good Fats, and more!

Two Good Fats

Alpha-linoleic acid (ALA) and polyunsaturated fatty acids (PUFA) may reduce the risk of cardiovascular disease (CVD) and death, among older men and women.

A diet featuring berries, vegetables, whole grains, and oily fish may reduce the expression of inflammation-associated genes in fat tissue.

A diet featuring berries, vegetables, whole grains, and oily fish may reduce the expression of inflammation-associated genes in fat tissue.

Seaweeds Soak Up Fat | Worldhealth.net Anti-Aging News

The innocuous sea vegetable has so many health benefits, it's kind of amazing it's not more popular.

Munich cherry

Cyclists who drank Montmorency tart cherry juice concentrate before a three-day simulated race experience less inflammation and oxidative stress.

Dietary fiber, which previous studies have shown may assist in lowering blood pressure, cholesterol levels, and inflammation, is thought to ...

Dietary fiber, which previous studies have shown may assist in lowering blood pressure, cholesterol levels, and inflammation, is thought to .

You are what you eat! A diet rich in healthy, nutrient-dense foods does more than nourish our insides—it shows on the surface!

You know that a rainbow of healthy foods is best for your diet. Now learn why antioxidant-rich black foods should be in the color spectrum of foods you eat.

Sesame-topped salmon with Asian noodles*

The latest European Guidelines on Cardiovascular Disease Prevention in Clinical Practice recommend that people should eat fish at least twice a week.

Lebensmittel zum Abnehmen: Chili

30 Fatburner, die dein Fett endlich zum Schmelzen bringen!

Lebensmittel zum Abnehmen: Chili

Coconut Oil is known to moisturize the skin just as well, if not better, than most lotions. It’s made up of Medium Chain Fatty Acids that enhance the moisture barrier of your skin, further protecting it from dryness.

8 Beauty Products You Can Replace with Coconut Oil

It’s important to find ways to incorporate coconut oil into your life, and it doesn’t have to only be done in the kitchen! Coconut oil can provide a base for many of the products that you use every day, with the added benefit of keeping things homemade.

Get the Skinny on 7 Sugar Substitutes from Worst to Best ...looks like I have to find a liquid raw sugar...

Get the Skinny on 7 Sugar Substitutes from Worst to Best

Get the Skinny on 7 Sugar Substitutes from Worst to Best .looks like I have to find a liquid raw sugar.

Domácí extrakt ze skořicové kůry – bezedný | . . . 365 věcí, které si můžete udělat doma sami

Great new food benefit findings. FInd new ways to incorporate into living a strong and healthy life!

Swapping saturated fats for unsaturated fats & high-quality carbohydrates is best for lowering risk of heart disease.

Swapping saturated fats for unsaturated fats & high-quality carbohydrates is best for lowering risk of heart disease.

Cut Stroke Risk with Fruits & Veggies

Consuming 200 grams ounces) of fruits and vegetables daily reduces stroke risk by and respectively.

Other people feel generally miserable or unhappy without really knowing why. Are you one of them? STOP! Give #hypnosis a try! Call us now 0405 142 456

Other people feel generally miserable or unhappy without really knowing why. Call us now 0405 142 456

Honey – Raw 1kg

Because too much added sugar isn't good for your waistline or your health, many people turn to natural sweeteners such as agave nectar or honey.

Avocado Corn & Tomato Salsa

The American Academy of Anti-Aging Medicine features anti-aging health tips, latest health news, and anti-aging research in regenerative and functional medicine

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