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Craving something sweet? These toasted coconut shavings will satisfy that sweet tooth. Click for recipe!

Craving something sweet? These toasted coconut shavings will satisfy that sweet tooth. Click for recipe!

Healthy Substitutes for oil in different baked products - using pumpkin. banana. applesauce. or Greek yogurt depending on what you are baking View The Recipe Details

Healthy Substitutes for oil in different baked products - using pumpkin. banana. applesauce. or Greek yogurt depending on what you are baking View The Recipe Details

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

Slow roasted tomatoes, caramelized onions, minced garlic, and ground turkey top this healthy baked spaghetti squash.

Weekly Meal Plan: May 19-25 -

Slow roasted tomatoes, caramelized onions, minced garlic, and ground turkey top this healthy baked spaghetti squash.

10 Foods that Fight Bloating & Flatten Your Stomach, Combat & Prevent Bloating Symptoms with What You Eat

10 Foods that Fight Bloating & Flatten Your Stomach, Combat & Prevent Bloating Symptoms with What You Eat

Coconut water benefits.../....there's a guy who sells coconut water here in my little village. I decided to start drinking it, the villagers say it's good for you....Check out all these benefits!!!  Wow! How Blessed I AM...

Coconut water benefits.../....there's a guy who sells coconut water here in my little village. I decided to start drinking it, the villagers say it's good for you....Check out all these benefits!!! Wow! How Blessed I AM...

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