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Not really true for me . I was thinking about why we like certain foods and don't like other ? And of me food cravings I have would be : pea soup , with vegetables( just carrots and potatoes and parsley ), pea mashed , stew with cabbage without any fat or meat of any kind, some light salad .So I am just curious why do people crave what they crave ???????
When people tell me they are going to eat crappy food because they are treating themselves, I can't help but cringe. It's not a reward. There is nothing wrong with a well balanced healthy lifestyle which can and should include lots of yummy treats.