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Do you ever feel like you obsess with the scale? Are you frustrated about not getting through a plateau? Contact me to find out how I can help you break through your frustration.   👩🏼‍💻www.advocare.com/161023710

Do you ever feel like you obsess with the scale? Are you frustrated about not getting through a plateau? Contact me to find out how I can help you break through your frustration. 👩🏼‍💻www.advocare.com/161023710

Not really true for me . I was thinking about why we like certain foods and don't like other ? And of me food cravings I have would be : pea soup , with vegetables( just carrots and potatoes and parsley ), pea mashed , stew with cabbage without any fat or meat of any kind, some light salad .So I am just curious why do people crave what they crave ???????

Not really true for me . I was thinking about why we like certain foods and don't like other ? And of me food cravings I have would be : pea soup , with vegetables( just carrots and potatoes and parsley ), pea mashed , stew with cabbage without any fat or meat of any kind, some light salad .So I am just curious why do people crave what they crave ???????

Discover the secret for how to find #motivation for exercise and eating healthy #fitness #eatclean

Discover the secret for how to find #motivation for exercise and eating healthy #fitness #eatclean

Best fat-burning foods. 15 amazing fruits for weight loss

Best fat-burning foods. 15 amazing fruits for weight loss

Fitness Facts, Tips + Imagery

Fitness Facts, Tips + Imagery

When people tell me they are going to eat crappy food because they are treating themselves, I can't help but cringe. It's not a reward. There is nothing wrong with a well balanced healthy lifestyle which can and should include lots of yummy treats.

walking to lose weight, lose hip fat, how can i lose my fat - Is your weight loss motivation fading? This helps me so much!

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