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I LOVE this mixture! It's sweet without adding sugar, it will fill you for about 4 - 5 hours. It's healthy, full of protein and fiber! You don't even know how much I love this recipe and to top it off, under 300 calories!!! Not bad for a healthy, quick breakfast that you can grab on the go!
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I LOVE this mixture! It's sweet without adding sugar, it will fill you for about 4 - 5 hours. It's healthy, full of protein and fiber! You don't even know how much I love this recipe and to top it off, under 300 calories!!! Not bad for a healthy, quick breakfast that you can grab on the go!

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I LOVE this mixture!  It's sweet without adding sugar, it will fill you for about 4 - 5 hours.  It's healthy, full of protein and fiber!  You don't even know how much I love this recipe and to top it off, under 300 calories!!!  Not bad for a healthy, quick breakfast that you can grab on the go!

SparkRecipes

Breakfast Jar Parfait


clock
5 minutes
Ingredients
Vegetarian ∙ Serves 1
Produce
  • 1/2 Blueberries
  • 1/2 cup Strawberries
Breakfast Foods
  • 1 Sprinkle Granola
Condiments
  • 1/2 tbsp Peanut butter
Pasta & Grains
  • 1/4 cup Fashion oats, Old
Baking & Spices
  • 1 Dash Cinnamon, Ground
  • 1/4 tsp Vanilla extract
Nuts & Seeds
  • 1 tsp Chia seeds
Dairy
  • 1/2 cup Greek yogurt, Plain Non Fat
  • 1/4 Milk, Non Fat

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