How to turn old t-shirts into Capes for the Kids! Now we're talking for real. t-shirts cut into the shape of a cape. and you're pretty much done! I'm going to do this w/some white shirts and have the kiddos color them if they want
Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.
I love to plan out my meals. Here are 6 FREE Monthly Meal Plan Printables in case you need help coming up with ideas. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!