11 High-Fat Foods a Healthy Diet Should Always Include - Shape.com

11 High-Fat Foods a Healthy Diet Should Always Include - Shape.com

The diet plan that works for EVERYONE: From office workers to menopausal women, newlyweds to fitness fanatics, expert reveals what you should be eating depending on your age and lifestyle

The diet plan that works for EVERYONE: From office workers to menopausal women, newlyweds to fitness fanatics, expert reveals what you should be eating depending on your age and lifestyle

Menopausal women need to eat more fats to create hormones at a time when they are being disrupted. She suggests eating oily fish like salmon a regular habit

Banana Blueberry Orange Smoothie - our favorite, hands down. We add spinach too!

Banana Blueberry Orange Smoothie

These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)

11 High-Fat Foods Any Healthy Diet Needs

These healthy foods prove that fat is not the enemy. (One of them is even chocolate!)

- 7 Superb Superfoods to Power Up Your Life [Infographic] -   Spirulina, chlorella, kale, artichokes, acai berry, broccoli and brussel sprouts are 7 superb superfoods loaded with essential nutrients that offer astounding benefits for your health.  via: @mercola

- 7 Superb Superfoods to Power Up Your Life [Infographic] - Spirulina, chlorella, kale, artichokes, acai berry, broccoli and brussel sprouts are 7 superb superfoods loaded with essential nutrients that offer astounding benefits for your health. via: @mercola

On July 25th 2014 movie lovers may witness one of the biggest, baddest and most kick-ass version of Hercules they have ever seen. After watching the trailer staring the “GREAT ONE” Dwayne “The Rock” Johnson” I can already imagine this one will be far better than “Legend of Hercules “ which I did not enjoy …

On July 25th 2014 movie lovers may witness one of the biggest, baddest and most kick-ass version of Hercules they have ever seen. After watching the trailer staring the “GREAT ONE” Dwayne “The Rock” Johnson” I can already imagine this one will be far better than “Legend of Hercules “ which I did not enjoy …

Avocado is packed with the anti-aging vitamin C, and its essential fats can hydrate and nourish your skin. Here's how to make an avocado moisturizing face mask. | Health.com

How to Make an Avocado Moisturizing Face Mask

Avocado is packed with the anti-aging vitamin C, and its essential fats can hydrate and nourish your skin. Here's how to make an avocado moisturizing face mask. | Health.com

A foolproof,science based diet plan,this product can melt away 12 to 23 pounds body fat in just 21 days

Why Putting Coconut Oil in Your Coffee Can Help You Lose Weight

A foolproof,science based diet plan,this product can melt away 12 to 23 pounds body fat in just 21 days

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