For many people modern life is full of hassles, deadlines, frustrations, and demands. Some of us may have a high pressured job, or constant feeling of fear and concern. Find here natural remedies for anxiety and stress.
by Marilyn Price-Mitchell PhD. Meditation for teenagers can enhance success and well-being. The book "Get Out of Your Mind and Intro Your Life For Teens," provides the "BOLD" model of meditation for teenagers.