launches The Most Unique Anxiety Relief Workbook for your Child in the Universe -- get it now!
Top 10 Stress Management Techniques
Go Zen. A website full of many different videos that will help student relax, take a "mindful minute," and other brain breaks!
6 Sweet Mindfulness Videos for Young Kids
Kindergarteners talk about their understanding of mindfulness in the short film, "Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
15 Fantastic Ways To Teach Mindfulness To Kids
How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel and Myla Kabat-Zinn and Jon Kabat-Zinn
5 Mindful Games for Kids - Fun with Benefits!
5 Mindful Games for Kids – Fun with Benefits! | Kids Activities Blog | Bloglovin’
The Breathing Butterfly app each young users to relax, breathe, and enjoy the moment. - in 22 languages and choose your own wings
Five Strategies for Teaching Mindfulness to Children
Five Strategies for Teaching Mindfulness to Children - Left Brain Buddha
Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful
Mindful Mantras for Kids
Mindful Mantras for Kids < includes lessons and coloring sheets. children can use when they need to skillfully deal with their anger, nervousness, or frustration. ***use magazine pics for older kids