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Go Zen has mindfulness videos for children!

launches The Most Unique Anxiety Relief Workbook for your Child in the Universe -- get it now!

Go Zen is a YouTube channel with lots of mindfulness videos for kids. These videos offer a range of meditation, breathing skills, and other anxiety relieving activities. They would be great to do either as a class or independently. It offers multiple ways to use mindfulness to help reduce stress and anxiety in students, helping them become more successful in the classroom. Visit https://www.youtube.com/user/gozenonline for more information.

Top 10 Stress Management Techniques

Go Zen. A website full of many different videos that will help student relax, take a "mindful minute," and other brain breaks!

6 Sweet Mindfulness Videos for Young Kids - Mindful Memory Keeping

6 Sweet Mindfulness Videos for Young Kids

Kindergarteners talk about their understanding of mindfulness in the short film, "Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)

15 Ways to Teach Mindfulness to Kids [Infographic]

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel and Myla Kabat-Zinn and Jon Kabat-Zinn

5 Mindful Games for Kids – Fun with Benefits! | Kids Activities Blog | Bloglovin’

5 Mindful Games for Kids - Fun with Benefits!

5 Mindful Games for Kids – Fun with Benefits! | Kids Activities Blog | Bloglovin’

The Breathing Butterfly app each young users to relax, breathe, and enjoy the moment. - in 22 languages and choose your own wings #breathe #kidsyoga #mindfulness #relax

The Breathing Butterfly app each young users to relax, breathe, and enjoy the moment. - in 22 languages and choose your own wings

BabyBuddhas

Five Strategies for Teaching Mindfulness to Children

Five Strategies for Teaching Mindfulness to Children - Left Brain Buddha

DBT Mindfulness Skills Preview:

Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful

Mindful Mantras for Kids.  SO GOOD!  (and not just good for kids - explanations are helpful for beginners of any age)

Mindful Mantras for Kids

Mindful Mantras for Kids < includes lessons and coloring sheets. children can use when they need to skillfully deal with their anger, nervousness, or frustration. ***use magazine pics for older kids

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