Low-Carb Fried Cauliflower with Bacon and Mushrooms is a stove-top cauliflower dish that will make your tastebuds swoon. This cooks in minutes, and it's also Keto, low-glycemic, gluten-free, dairy-free, and can be South Beach Diet friendly with turkey bacon. [found on KalynsKitchen.com]

Low-Carb Fried Cauliflower with Bacon and Mushrooms is a stove-top cauliflower dish that will make your tastebuds swoon. This cooks in minutes, and it's also Keto, low-glycemic, gluten-free, dairy-free, and can be South Beach Diet friendly with turkey bacon. [found on KalynsKitchen.com]

Low Carb Shopping List: a list of all the great low carb foods that are great choices for a low carb diet. The foods on this list are suitable for both lchf and keto, and most of them are fine for paleo diets too. The infographic covers dairy, meat, nuts, fruit, vegetables, seafood, oils and fats, eggs, and more.

Low Carb Shopping List: the Best Foods For a Low Carb Diet

Low Carb Shopping List: a list of all the great low carb foods that are great choices for a low carb diet. The foods on this list are suitable for both lchf and keto, and most of them are fine for paleo diets too. The infographic covers dairy, meat, nuts, fruit, vegetables, seafood, oils and fats, eggs, and more.

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

5 Simple No-Cook Snacks to Make this Week

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

One Pot Teriyaki Chicken Zoodles {Zucchini Noodles} make the perfect easy gluten-free (with paleo option) lower carb weeknight meal! Best of all so much better and healthier than takeout - only 30 minutes to make with just one pan to clean!

One Pot Teriyaki Chicken Zoodles {Zucchini Noodles} make the perfect easy gluten-free (with paleo option) lower carb weeknight meal! Best of all so much better and healthier than takeout - only 30 minutes to make with just one pan to clean!

The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

30 Ketogenic Dinners You Can Make in 30 Minutes or Less

The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

Use these 50+ recipes to help you on your path to weight-loss!

50+ Delicious Recipes That Effortlessly Cut Carbs

Just 3 ingredients, plus salt and pepper! Pound the 6-ounce chicken breasts, cut in half, spread with guac, and roll up each one in a slice of nitrate-free turkey bacon.

Bacon Wrapped Guacamole Stuffed Chicken

Just 3 ingredients, plus salt and pepper! Pound the 6-ounce chicken breasts, cut in half, spread with guac, and roll up each one in a slice of nitrate-free turkey bacon.

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish.

Cheesy Low Carb Creamed Spinach

Healthy low carb keto creamed spinach smothered in a low carb cream cheese sauce. A delicious gluten free Banting side dish.

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