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Weight Loss Tips: Ways to Stay Motivated to Lose Weight http://renditl.info/WeightLossMotivation

Weight Loss Tips: Ways to Stay Motivated to Lose Weight http://renditl.info/WeightLossMotivation

Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster

Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have...

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have...

Day 24 was an Active Rest Day so I hope you all did some good cardio, but left the weights alone!  Today we are back at it, as we start Day 25 we are going to be hammering our back and biceps.  We are still doing our sets to failure so push yourselves and challenge...Read More »

Day 24 was an Active Rest Day so I hope you all did some good cardio, but left the weights alone! Today we are back at it, as we start Day 25 we are going to be hammering our back and biceps. We are still doing our sets to failure so push yourselves and challenge...Read More »

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